Move That Body

2019-04-17T20:00:14-04:00

Exercise is crucial to help maintain healthy mind, body and blood sugar. I personally love all kinds of exercise. Whether it's a yoga flow in my my family room or outside on my deck, playing outside with the dogs, hiking in nature, biking, kayaking, snowboarding, snowshoeing, dancing, or a knock down drag out intense powerhouse [...]

Move That Body2019-04-17T20:00:14-04:00

Stress and Blood Sugar

2019-04-17T19:59:36-04:00

Overall health is so important living with diabetes. With that said, things happen. Life happens and it can create all kinds of emotions. The thing about diabetes is pretty much everything can effect it. Lets say you are running late for work so you are speeding, you don’t want to be late for that meeting [...]

Stress and Blood Sugar2019-04-17T19:59:36-04:00