Calling all Action Takers!
ALL HEART 6 Week Group Coaching is for any of you ladies out there who are feeling in any way stuck, alone, frustrated, low energy, unfulfilled or unloved. This coaching program is an opportunity to live the life you desire and deserve.
As a certified life and health coach, I have created a program to take you from merely surviving to truly thriving. I know this program works because I designed and implemented it myself over the last three years. See, I was stuck in a major way. I had serious health problems and was dealing with emotional trauma. Through my use of the tools I will be sharing with you, I was able to fully release all that was dragging me down. As a result of my steadfast commitment to my growth, I was able to lose weight, gain energy, find better sleep, and basically transform my life from the inside out.
Coaching has been the most effective way for me to shine my light again. Now it’s your turn. You have an inner light. You ARE an inner light. And you deserve to live the life you desire.
You may be thinking how will this work for me? I can tell you if you dive ALL IN and commit to this program, you will see tangible results. Now is the time. You are ready. You deserve this. You are worthy. You are enough. You are loved.
Here is a quick snapshot of the 4 Pillars I use in my life and in my coaching:
✨ MINDFULNESS ~ it starts with positivity. We will work a daily meditation practice and affirmations to shift your mental patterns.
✨ MOTION~ our issues are in our tissues, ladies! We will get moving.
✨ FOODS FOR VITALITY ~ we will fuel our bodies with life-affirming whole foods.
✨ NATURE ~ the transformation that can come from simply being in nature cannot be overstated. We will get outdoors to find our connection to ourselves, one another, and the universe.
Here’s the thing, loves. We are all authors of our own story. If you are ready for a new chapter, now is the time to live your best life. Join me and an incredible tribe of women on this journey and find happiness, abundance, gratitude, and love.
ALL HEART Coaching will provide you with the following:
- A private Facebook group where we can interact and inspire
- A 14 day cleanse
- Live coaching calls once a week (these will be archived if you can’t make it live) beginning on Monday, November 11th
- Daily motivations
- Weekly meditations and affirmations
- Recipes for wellness
- Much, much more
It’s time to choose you and level up. Make the leap and join me on this journey of purpose and passion so that you can live your best life. I can’t wait to see what we accomplish together.